WORKSHOPS | RETREATS | YOGA

HERE YOU WILL FIND ALL MY UPCOMING EVENTS BASED IN AND OUTSIDE OF SOUTH DEVON

EMBODIED YOGA

Wellness Warriors, Modbury

Every Saturday 9.30-10.30am £10

Feel your way into your weekend

Leave your nervous system regulated and spacious.

Through incorporating movement and drawing mind body awareness through the breath, sight, sound and physical sensations; you will leave feeling centred and connected to yourself. 

A SPACE TO BREATHE

Sunday 11th May 10-4pm

Buckfastleigh

Gift your nervous system the reset it’s looking for 🤍

Let go of the external world, dive into your body, finding clarity and connection

Join me and my healing team of holistic practitioners Sunday 11th May to give yourself the pause you need.

Slow down as you overlook The River Dart, inhaling with the sounds of the running water, exhaling gratitude and peace.

YIN YOGA & ESSENTIAL OILS

Wellness Warriors, Modbury

Saturday 14th June 530-7pm £25

This 90 minute resorting yin yoga session gives you the opportunity to get present with yourself and ground through your senses

Throughout this restoring practice, you will be guided by coco to let go of mental chatter and become present with your body and mind

We will journey through a sequence of grounding yin postures supported through blocks, bolsters, sand bangs and blankets.

Each posture will be paired with a nourishing essential oil to support your body and mind into ease.

Whether it be geranium for self love or rosemary for mental clarity, my knowledge on essential oils, relaxation and yoga will guide you into a space of welcomed rest.

WOMENS NEW MOON CIRLCE’S

The Yoga Barn, Modbury

Next Circle: Saturday 29th March 5-630pm

What we are about:


Gathering a conscious community of women to rise each up with support, connection and laughter whilst aligning to the cycle of the new moon

We believe there is a much needed space to gather community where women support each another in these busy modern times, breaking the old paradigm where women compete. We say enough is enough let’s make a change 🤍

We encourage you to come as you are.

REIKI HEALING

Wellness Warriors, Modbury

Avaliable Saturday Mornings

Reiki is a type of energy healing which works to balance mind, body harmony

It is a gentle, non-invasive yet powerful treatment used to restore, lessening stress and anxiety

During this session, your parasympathetic nervous system will activate, allowing for more space to process emotions in the body

I am a Level 2 trained practitioner and have been practicing since 2019