WORKSHOPS | RETREATS | YOGA

ALL OF MY UPCOMING EVENTS BASED IN AND OUTSIDE OF SOUTH DEVON

EMBODIED YOGA

Wellness Warriors, Modbury

Every Saturday 9.30-10.30am

£10

Feel your way into your weekend

This class is all about slowing down to become present with yourself

I guide you through postures, breathe work, meditation and sounds

Everything your nervous system is asking for to start your weekend well

PRESENCE

Saturday 20th September 10-430pm

Buckfastleigh

Women’s retreat

This day has been created to guide you from our experiences and trainings into presence.

To help you trust your voice within, the one that quietly whispers, you can do it. To support you into embodiment, so you can feel at peace in your own skin. We look forward to welcoming you into our friendly, inclusive teachings.

Slow down as you overlook The River Dart, inhaling with the sounds of the running water, exhaling gratitude and peace.

REIKI HEALING

Modbury Therapy Center

£60 | 1 hour

Reiki is a type of energy healing which works to balance mind, body harmony

It is a gentle, non-invasive yet powerful treatment used to restore, lessening stress and anxiety

During this session, your parasympathetic nervous system will activate, allowing for more space to process emotions in the body

I am a Level 2 trained practitioner and have been practicing since 2019