The Herbal Reset
A Monthly herb infused ceremonial sauna ritual, combining seasonally foraged herbs, grounding practices and essential oils to support the whole body/mind/spirit
Held at the Somewhere Sauna, Bantham
Welcome. You have entered a space of deep restoration.
Imagine driving down the nature rich Bantham Lane finding an authentic, cosy wood-fired sauna. Arriving you are greeted by a roaring fire, the earth under your feet, and if you’re lucky the high pitched hoot of the local barn owl.
What you will receive
A gentle gathering of community, nestled in nature, rooted in grounding, wellbeing, nourishment & presence.
Rituals such as stimulation of the lymphatic system, regulation of the nervous system, gathering around the fire, cleansing of mind/body/spirit, hot cold contrast, essential oils, self massage and so much more
Upcoming Dates & pairings
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Season: End of winter
Element: Earth
Herbs: Primrose, Cyprus, Dandelion
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Season: Early Spring
Element: Water
Herbs: Clevers, Nettle, Eucalyptus
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Season: Mid spring
Element: Water
Herbs: Gorse, pink purslane, sweet violet
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Season: End of spring
Element: Water
Herbs: Hawthron blossom, Oxeye daisy, Pineapple weed
A place to slow down and let the heat and herbs heal your body and mind.
A monthly ceremonial sauna ritual combining the earths seasons through herbs, supportive guidance and essential oils to wrap the whole body/mind
Coco, a Devon trained herbalist and yoga teacher, creates rituals to support each element of the season. She weaves in how her experience of coming home to her own body mind has been deeply guided by nature. She uses foraged monthly seasonal herbs to make scrubs, packs, sprays & oils.
You will be guided through 4, intentional 15 minute rounds of herbal treatments, aromatherapy steam and rituals to calm, soothe, ground and renew.
Receive nourishment, grounding, simplicity, presence, peace, joy, wellbeing and relaxation
Come and join us on one of these slow, intentional rituals away from the noise of the outside world to reconnect your body, spirit and mind