Sleep is one of the main contributors to maintaining a healthy mind and body connection and sets you up for an energised day
Sleep is essential for the central development of memories as helps you process experiences weakening negative emotions
Sleep + Trauma:
Sleep issues are common after a traumatic experience.
Alertness and hyperarousal related to the effects of the body’s stress response often contribute to the symptoms of insomnia.
Sleep, Rest, Nervous System, Restoration
Sleepy tea contains strong nervine and adrenal herbs to support your body and mind into deeper rest and sounder emotional process
Valerian root (valerian radix), Rose (Rosa), Skullcap (Scutella), Passionflower (Passiflora incarnata), Camomille (Matricaria chamomilla), Elderberry (Sambucus nigra)
Do not drink with liver problems. Do not drink in first trimester of pregnancy
90g or 45g