Envision + Grow Wellness Retreat
25-29th September 2023
4 nights | 5 days
Are you ready to dive a little deeper into your practice and build a deeper relationship with yourself?
Then this one is for you. This retreat is primarily focused around self care, rituals and awareness. We will create practices and learn tools to support and empower you through life
Tucked away from the hustle of Palma- Finca S'almundina is a beautifully abundant nature rich space where we will stay for the duration of the retreat.
We will have private use of the entire site, meaning you will be able to immerse yourself and relax in the countryside surroundings, nature + teachings- creating a unique experience for you.
The finca sits in 4 acres, with its own swimming pool, 2x yoga Shala studio (outdoor + indoor) Wood Sauna, Animals, Indoor and outdoor relaxation spaces.
There is the option for a private or shared room with en-suite bathrooms.
Your Retreat leaders..
will be your yoga teacher throughout the retreat. She will lead a daily yoga practice each morning.
These sessions will be specially sequenced to enable you to delve a little deeper into your physical practice. Dynamic, yet therapeutic.
Working into our energetic points to find that deeper connection to our bodies, allowing the space to really feel.
Each session will include a guided seated meditation, breath work, the physical practice, relaxation and time to journal.
Chloe will also lead your evening sessions which will have a focus on relaxation, sharing and contemplation.
A safe space to share with each other if desired.
These sessions will vary in style from yin yoga, yoga nidra to chanting and intuitive movement. All with a deep focus on connecting to what it feels like to really tune in and provide space to discuss or journal.
Coco will be your workshop facilitator throughout the retreat.
She will lead a daily workshop from mid morning-lunch. The workshops will be centred around long lasting transformation and healing from a holistic trauma informed approach.
Her teachings bring an educational, interactive and practical outlook including coaching, partner work and somatic practices.
What we will cover:
•The nervous system, nervous system regulation + brain science
•Building the relationship with ourself: Creating authenticity + Boundaries
•Relationships + trust
•The spiral of healing- long lasting growth
Coco is primarily a space holder. She is a certified trauma informed teacher and coach, specialising in mind + body healing and integration
She particularly focuses on the foundation of nervous system regulation for long lasting change
Laura is a plant based chef based on the island and resident at the finca at will cook for you over the duration of your stay
She sources fresh, organic, seasonal produce from local markets and farmers to create dishes to match yoga retreat requirements
Her favourite food to cook is grounding, yin comfort food such as Aubergine Parmigiana (Vegan!)
As well as providing you with abundance of fresh fruits and vegetables
There will daily time after lunch to early evening, outside of the offered sessions to relax in sunshine, explore the surrounding countryside, swim in the private pool or sit and breathe in and exhale fresh Majorcan air
We are able to host 14 people on the retreat
The pricing options range from room to room
All pricing is based on 2 people sharing
Private rooms are also available at double of single
We require a £170 non refundable deposit on booking
After your initial deposit, we will be in touch to offer a sliding scale payment plan
You can also pay the reminder in full after your deposit
There will also be a cancellation policy leading up to the retreat
- Twin upstairs with balcony overlooking pool *2 Spots £825
- Twin upstairs overlooking pool + mountain views *2 spots left £795
- Outside twin overlooking outside decking *4 spots £770
- Budget room connected to lounge + Shared bathroom *2 spots £635
- Budget room outside connection to shared bathrooms *2 spots £596
- Apartment option
- Private apartment with own kitchen + Lounge
- 2 double bedrooms + 2 Ensuite
- Single person: £1200 SOLD OUT
- Two people sharing: £1950 SOLD OUT