coco holistic

Nervous System Regulation Course

£37.00 GBP

This prerecorded online course has been created for you to work through within your own time and pace

The course concentrates on:

  • Foundational science behind the nervous system
  • Trauma informed science to what happens when the brain is triggered
  • Compassionate approach to understand why your body can react in a certain ways

The course also offers:

  • Tools to apply
  • Exercises
  • Reflective coaching questions
  • Material to steer you forward in grounded + sustainable growth

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