trauma informed + spiritual

Coach + mentor

Hi, I am Coco

You are in the right place if you:

  • Are tired of feeling on edge, nervous, anxious, are experiencing symptoms of overwhelm and stress
  • Struggle with trusting others or yourself and want to feel confident in the decisions you make
  • Are noticing cycles which you are trying to break

I help you to break cycles and create a powerful relationship with yourself and others

My work focuses on:

  • Building up self trust, confidence and resilience 
  • Creating deeper, authentic + aligned relationships
  • Nervous system regulation

I have over 1000hrs of trainings + client work around trauma informed practices, yoga, the body and medical herbalism, the nervous system, relationships and attachment styles.

Alongside my professional education, I am a trauma survivor of emotional betrayal. I know the complications of how trauma can show up in the body today and the steps needed to break through old belief systems

I focus on all of the bodies elements creating a holistic held platform- spiritual, emotional, physical and mental


Book A call

I offer a 20 minute free introduction call prior to your first session to see if we are the right fit for each other

Following this call the sessions are about creating a safe container for you to explore and learn how trauma symptoms could be impacting you now and how to start moving forward.

As your mentor + coach I will always shift your perspective to the future, not the past. I work this way because I want to help you create a recovery rooted in the best version of yourself.

Afterwards I follow up with breakthrough notes and tools for you to integrate

Hourly Rate: £60

Please note- I am not a qualified therapist, I am a trained trauma-informed coach/mentor. I know the complications of how trauma can show up presently. I do not work with the traumatic event(s). My tools are rooted in creating new desired behaviours to break old cycles.

Contact me to book below

Booking Form Below

The most important relationship starts with the one to yourself